Your Blog
Included page "clone:garyjersey921072" does not exist (create it now)
Ought to Love Island Surgery Ads Be Banned? - 06 Nov 2018 03:28
Tags:
Procedures are accessible for nearly any element of the physique, but the option to undergo cosmetic surgery should not be taken lightly. The results are typically permanent, so it is critical to be positive about the selection, to use an proper practitioner, browse around this site and to have the proper motivation.
We are a select group of surgeons, physicians, nurses and practitioners with the ethos of delivering a high good quality bespoke service utilising the latest innovations, technologies and medical experience. Dangers. If you liked this post in addition to you wish to obtain more info about browse around this Site i implore you to visit the page. Dissatisfaction is feasible soon after any kind of cosmetic surgery. Surgical complications are possible, also — such as excessive bleeding or infection at the surgical web site.He pinpointed four causes for dissatisfaction: breathing is worse, which can happen if a medical professional does not compensate for aesthetic changes postoperative deformity that patients never like (possibly removing a bump leaves the patient's nose crooked) the patient never ever reached the original objective and final, the patient got the requested adjust but now finds it unacceptable. After, they really feel they lost a familial or ethnic characteristic, and ask, ‘Can you do one thing to put my nose back to what it was?' " he stated.Functioning out elevates the blood stress, which can improve bruising, bleeding and inflammation. Patients who engage in vigorous exercise regimens too soon after surgery can knowledge serious complications, such as re-opening of incisions. Even if you believe you're ready to return to the fitness center, seek the advice of with your surgeon just before resuming your pre-surgery levels of activity.I cried the day I had it completed," Dr. Kline stated. I was so satisfied to be able to use my hands." As an emergency room medical doctor, he had thought his career was more than till an Net search turned up a group of rheumatologists at the Hôpital Lariboisière in Paris providing an alternative to surgery.The benefits of breast augmentation in Fort Lauderdale are nicely documented. Most ladies have the procedure to add volume, enhance symmetry, or lift sagging breasts. In the end, every and each and every woman has her personal causes for opting for browse around this site procedure at Palmer Cosmetic Surgery.New York dermatologist Doris Day, MD agrees this is an specially tricky conversation. I feel of it like this: I see little ones getting married and the parents are so upset about who their kid is marrying and can see the divorce coming, but they can not say any of that. The kid has created up their mind and they are in enjoy and you can't inform them otherwise. It really is the identical concept when you try to come among a particular person who is doing also significantly to their face. They are in a relationship with the medical doctor carrying out the remedy and with the remedy itself, not so a lot their own face. I've had sufferers come in who are so overfilled and they say their medical professional constantly makes them appear all-natural. They truly believe they appear natural. If you happen to be going to attempt to shatter that, the amount of distinction you have to make on so numerous levels is huge.As with any other cosmetic surgery, you must also be in very good basic well being. Dr. Deuber strongly recommends sufferers who smoke to cease all tobacco use beginning at least two weeks prior to surgery. Tobacco smoke can dry out the delicate skin browse around this site the nasal tip, as effectively as the inner linings of the nasal passages. As a outcome, it might more time for the incisions to heal, and they may possibly not heal as nicely, which could lead to excessive scarring.Landing pages have to look appealing and expert. As a plastic surgeon, you can simply recognize the significance of look. Pages that look lackluster, confusing, or outdated are unlikely to inspire action. Worse, ho-hum look can subtly recommend that you and your practice could be mediocre, as well. Or that you never have a extremely very good eye for visuals. Soon after all, these guests are not seeing your practice in individual - they are only seeing what you've presented about oneself on-line. So the way you present your content material can strengthen or defeat your landing page.What can be really distressing, however, is the discrepancy in between expectation and outcome. Most sufferers eagerly await the resolution of the swelling as a type of final unveiling of their stunning new nose but at times they are stunned, as I was, by the revelation of all that went incorrect. What was indiscernible in the swollen tip is now exposed as lopsided or dented. The broad bridge of the swollen nose resolves into a twist, the opposite of the smooth straight line the patient was right after. Post-operatively, the patient might not breathe as effectively as they when did.Nurses are required for all of these procedures. Cosmetic surgery continues to be on the rise and the number of surgeries increases from year to year. The U.S. Bureau of Labor Statistics has predicted a development of 19% in the general nursing profession amongst now and 2022. It is without a doubt that the demand and development in the plastic surgery nursing field will continue to develop at a speedy rate. - Comments: 0
We are a select group of surgeons, physicians, nurses and practitioners with the ethos of delivering a high good quality bespoke service utilising the latest innovations, technologies and medical experience. Dangers. If you liked this post in addition to you wish to obtain more info about browse around this Site i implore you to visit the page. Dissatisfaction is feasible soon after any kind of cosmetic surgery. Surgical complications are possible, also — such as excessive bleeding or infection at the surgical web site.He pinpointed four causes for dissatisfaction: breathing is worse, which can happen if a medical professional does not compensate for aesthetic changes postoperative deformity that patients never like (possibly removing a bump leaves the patient's nose crooked) the patient never ever reached the original objective and final, the patient got the requested adjust but now finds it unacceptable. After, they really feel they lost a familial or ethnic characteristic, and ask, ‘Can you do one thing to put my nose back to what it was?' " he stated.Functioning out elevates the blood stress, which can improve bruising, bleeding and inflammation. Patients who engage in vigorous exercise regimens too soon after surgery can knowledge serious complications, such as re-opening of incisions. Even if you believe you're ready to return to the fitness center, seek the advice of with your surgeon just before resuming your pre-surgery levels of activity.I cried the day I had it completed," Dr. Kline stated. I was so satisfied to be able to use my hands." As an emergency room medical doctor, he had thought his career was more than till an Net search turned up a group of rheumatologists at the Hôpital Lariboisière in Paris providing an alternative to surgery.The benefits of breast augmentation in Fort Lauderdale are nicely documented. Most ladies have the procedure to add volume, enhance symmetry, or lift sagging breasts. In the end, every and each and every woman has her personal causes for opting for browse around this site procedure at Palmer Cosmetic Surgery.New York dermatologist Doris Day, MD agrees this is an specially tricky conversation. I feel of it like this: I see little ones getting married and the parents are so upset about who their kid is marrying and can see the divorce coming, but they can not say any of that. The kid has created up their mind and they are in enjoy and you can't inform them otherwise. It really is the identical concept when you try to come among a particular person who is doing also significantly to their face. They are in a relationship with the medical doctor carrying out the remedy and with the remedy itself, not so a lot their own face. I've had sufferers come in who are so overfilled and they say their medical professional constantly makes them appear all-natural. They truly believe they appear natural. If you happen to be going to attempt to shatter that, the amount of distinction you have to make on so numerous levels is huge.As with any other cosmetic surgery, you must also be in very good basic well being. Dr. Deuber strongly recommends sufferers who smoke to cease all tobacco use beginning at least two weeks prior to surgery. Tobacco smoke can dry out the delicate skin browse around this site the nasal tip, as effectively as the inner linings of the nasal passages. As a outcome, it might more time for the incisions to heal, and they may possibly not heal as nicely, which could lead to excessive scarring.Landing pages have to look appealing and expert. As a plastic surgeon, you can simply recognize the significance of look. Pages that look lackluster, confusing, or outdated are unlikely to inspire action. Worse, ho-hum look can subtly recommend that you and your practice could be mediocre, as well. Or that you never have a extremely very good eye for visuals. Soon after all, these guests are not seeing your practice in individual - they are only seeing what you've presented about oneself on-line. So the way you present your content material can strengthen or defeat your landing page.What can be really distressing, however, is the discrepancy in between expectation and outcome. Most sufferers eagerly await the resolution of the swelling as a type of final unveiling of their stunning new nose but at times they are stunned, as I was, by the revelation of all that went incorrect. What was indiscernible in the swollen tip is now exposed as lopsided or dented. The broad bridge of the swollen nose resolves into a twist, the opposite of the smooth straight line the patient was right after. Post-operatively, the patient might not breathe as effectively as they when did.Nurses are required for all of these procedures. Cosmetic surgery continues to be on the rise and the number of surgeries increases from year to year. The U.S. Bureau of Labor Statistics has predicted a development of 19% in the general nursing profession amongst now and 2022. It is without a doubt that the demand and development in the plastic surgery nursing field will continue to develop at a speedy rate. - Comments: 0Frenchwomen's Secrets To Aging Nicely - 06 Nov 2018 02:21
Tags:
What you place in and on your body not only impacts your surgical benefits, it can make a enormous difference in your all round wellness. For instance, most board certified cosmetic surgeons demand mouse click the next article patients to quit smoking tobacco for at least a handful of weeks just before and right after surgery. Nicotine tremendously impacts your body's potential to heal, resulting in prolonged recovery occasions and, potentially, complications that can lead to discomfort, bleeding, and much more visible scarring. Excessive alcohol consumption is another pitfall you will want to steer clear of there are a quantity of health drawbacks to overdoing it when it comes to drinking.If you have any sort of inquiries concerning where and mouse click the next article just how to utilize mouse Click the next article, you could call us at our own web-page. Buttock augmentation enhances the look of the buttocks by producing them bigger. The surgeon will either graft fat from one more portion of the patient's physique making use of liposuction. This is recognized as the "Brazilian Butt lift." Silicone implants may possibly also sometimes be utilized in the buttocks.By checking mouse click the next article box on the contact type, you agree to the Terms of Use listed right here: Communications through our web site or via e mail are not encrypted and are not necessarily safe. Use of the net or e mail is for your convenience only, and by utilizing them, you assume the risk of unauthorized use. By checking this box you hereby agree to hold Center for Plastic & Reconstructive Surgery, its medical doctors and mouse click the next article affiliates, harmless from any hacking or any other unauthorized use of your personal info by outside parties.Offer you connected healthful lifestyle" details about skin care, food alternatives, exercising, and so forth. Articles like this remind readers that cosmetic enhancement can be portion of a holistic, lifelong method to a healthier, happier physique. It also increases their loyalty and increases your subscriber numbers.Contemporary plastic surgery procedures are entirely secure and minimally invasive. Some surgical procedures, such as a tummy tuck, liposuction, breast augmentation or breast lift, may require you to wear a compression garment for a number of weeks. Do not overlook the importance of these garments in helping your physique handle swelling and bruising. They also assist with physique contouring by stopping wrinkling of the skin and enhancing skin retraction. The stress from the compression garments may possibly make scars softer, flatter and much less visible, as nicely.Few of your prospects have medical understanding. They are hungry for info about what surgical or non-surgical procedures are achievable. What they entail. How they can help obtain distinct aesthetic ambitions. Men and women want to know if they are a excellent candidate. The far better informed sufferers are, the far better equipped they are to have a valuable discussion with you and the shorter your time-to-process will be.Most importantly, do not underprice. I will devote on Tom Ford sunglasses and my patients will invest on me. Undervaluing is a common problem and one I've struggled with. As physicians, we feel an ethical obligation to treat individuals: we are not trained to set costs. We produced it by way of a decade or more of school and education just before generating a living consistent with our level of education. We are supplying a service, have high liability for that service, and have overhead costs—there is no explanation why we must not get paid for our encounter and our perform.A excellent surgeon has performed the surgery you need to have a lot of instances, and continues to do so on a regularly basis. In a nutshell, you are looking for the surgeon who has performed the process so several occasions that they are really comfortable with it, and the staff that surrounds them is also confident in their potential to take care of patients ahead of, during and after the surgery. A excellent surgeon is also free of litigation, has no disciplinary issues with the health-related board, and is board certified in the specialty that you require. 
Links: Your Google rankings depend heavily on inbound links from authoritative websites. Concentrate on developing relationships each online and in individual with those who offer complementary services, from common practitioners to fitness centers, and then ask if you can trade links. Tools such as mouse click the next article Moz Open Internet site Explorer tool will show you exactly where other nearby plastic surgeons are locating their links.You ought to have a pre-surgery meeting with your medical doctor to discuss the specifics of your surgery, your previous health-related history, present health-related situations, and any medications you are taking. Dr. Michelle Copeland, a New York City plastic surgeon, has noticed patients receive present certificates for procedures or set up funds via which loved ones can contribute income toward their surgery.Our welcoming facilities are state-of-the-art, offering you the extremely most recent in treatment options and care. Really feel comfy realizing that all your queries will be answered when you schedule an appointment or no-obligation consultation. Email us or contact 866-537-0954 to schedule a free of charge consultation at a single of our two handy locations in New York and New Jersey. - Comments: 0Shower Steamer, With Useful Videos - 03 Nov 2018 18:20
Tags:
Bathroom vanity units are usually the focal point of the bathroom due to their size. You are talking about Tiny, but DEEP shower tub and all design are exactly the very same Massive size it was 55-70 years ago. My bathroom is 150x170 cm and a toilet is currently constructed in. The shower element is 90x90 cm at the corner with shower curtain around, so I can place a Free of charge STANDING 80x80x60 cm small shower tub under it, which is NOT Accessible Anywhere IN AUSTRALIA. But thanks to let me waching your advertisement. It was nice to see how huge your selectation is.
It had been a lot of operate, but, with the addition of a new pedestal sink and low profile, double flush toilet, we were ultimately prepared to begin making useable storage in our now spacious-looking bathroom. It is actually amazing how much larger it appears without a cupboard overhanging the now sparkling tub, and an over-big vanity crowded against it.Door swing - Similarly, check this site out if your bathroom door faces inwards, you'll need to place your vanity an suitable distance away to stay away from make contact with when it opens. 3. Bring Old globe style to the bathroom with a huge stone sink. Yes, vanity lighting might be defined as a light fixture installed above, or alongside a mirror. We offer a lot of vanity lighting choices with outstanding and flattering light output.Let's be honest, a functional bathroom demands some counter space. Â While wall-hanging or giant trough sinks might be really cool looking, a bathroom that will stand the test of time requirements to be functional. Inspiration for a medium sized classic bathroom in West Midlands with a hot tub, a walk-in shower, mosaic tiles, brown walls, ceramic flooring, a pedestal sink and tiled worktops.The "new rule" for a normal bathroom vanity, containing a set-in or undermount sink, is that the countertop ought to finish 34-36" from the floor. This is a adjust from the older standard, which was 32-34", and likely a response to the common population obtaining ever taller.The 20 bathrooms, which are cleaned and monitored by full-time paid attendants, are at 1540 Broadway, near 46th Street, next to the Virgin Mega Retailer. Here is more info on check this site Out look into our own web-page. How several will use them for the duration of the two-hour window is anyone's guess. You can download this DIY bathroom vanity plan for free and you are going to get diagrams, a list of tools necessary, a shopping list, a reduce list, and step-by-step creating instructions.RTA Cabinet Retailer provides a complete package in bathroom vanity sets, like all those tiny extras that tie the whole area together. We have mirrors and light bars to match any of our cabinet finishes and we also have a stunning selection of granite countertops that will give the room an extra pop.Might I make a suggestion to the item on tilingSub heading Sealing I go along with everything till it comes to the component about standing in the bath. when 1 gets out of the bath nevertheless the bath tub will rise slightly due to the weight becoming taken of the floor, then the silicone is squeezed out of the joints. What I do is fill the bath complete of water. then silicone the joint, leave for 24 hours then let the water go, when the bath rises check this site out time it compresses the dried silicone, whereas the other way each and every time the bath is filled the dried silicone is stretched leaving a broken seal I have carried out this for more than 15 years and think me it works the best of all.Odendaal suggests that you include towels in the same colour as your window dressing, or bathroom vanities in the exact same wood utilised for your bedroom furniture. If you use similar décor accessories in the bathroom and bedroom, it will make the bathroom feel furnished, as effectively as comfortable and inviting.As opposed to other pieces of house furnishings, vanities are installed and fastened to the studs of your house. This signifies that they are a considerably a lot more permanent piece. For check this site out reason, you want to make certain that you pick the proper vanity built with the proper materials. Right here is an outline to the Bathroom Vanity Getting Guide.Tile insert grates. Also identified as wise tile grates", Tile insert grates are pleasant to appear at, and also pleasant for cleaning. On leading of the waste sits a square piece with a cut-out tile glued inside. A small gap around the perimeter among the reduce out and the body permits water to seep by means of and into the waste from underneath. Due to the fact you never step on the grate portion from underneath, it does not want to be rigid, making it quite straightforward to remove with your fingers (or the little tool that comes with some tile insert grates) and hold it clean. Tile insert grates might be utilised on the floor and inside the shower, they are also offered in longer sizes.Our bathroom remodel has been completed for a few weeks, and I've decided bathrooms are a really crucial area to remodel. I always kinda thought they weren't that critical, but it tends to make getting prepared for the day so considerably far more enjoyable! I've shared a couple of tutorials throughout the approach of our bathroom remodel, like how to frame a bathroom mirror , and I've talked about accessorizing bathrooms on a price range Right now let's speak about how to install a freestanding bathroom vanity. - Comments: 0
It had been a lot of operate, but, with the addition of a new pedestal sink and low profile, double flush toilet, we were ultimately prepared to begin making useable storage in our now spacious-looking bathroom. It is actually amazing how much larger it appears without a cupboard overhanging the now sparkling tub, and an over-big vanity crowded against it.Door swing - Similarly, check this site out if your bathroom door faces inwards, you'll need to place your vanity an suitable distance away to stay away from make contact with when it opens. 3. Bring Old globe style to the bathroom with a huge stone sink. Yes, vanity lighting might be defined as a light fixture installed above, or alongside a mirror. We offer a lot of vanity lighting choices with outstanding and flattering light output.Let's be honest, a functional bathroom demands some counter space. Â While wall-hanging or giant trough sinks might be really cool looking, a bathroom that will stand the test of time requirements to be functional. Inspiration for a medium sized classic bathroom in West Midlands with a hot tub, a walk-in shower, mosaic tiles, brown walls, ceramic flooring, a pedestal sink and tiled worktops.The "new rule" for a normal bathroom vanity, containing a set-in or undermount sink, is that the countertop ought to finish 34-36" from the floor. This is a adjust from the older standard, which was 32-34", and likely a response to the common population obtaining ever taller.The 20 bathrooms, which are cleaned and monitored by full-time paid attendants, are at 1540 Broadway, near 46th Street, next to the Virgin Mega Retailer. Here is more info on check this site Out look into our own web-page. How several will use them for the duration of the two-hour window is anyone's guess. You can download this DIY bathroom vanity plan for free and you are going to get diagrams, a list of tools necessary, a shopping list, a reduce list, and step-by-step creating instructions.RTA Cabinet Retailer provides a complete package in bathroom vanity sets, like all those tiny extras that tie the whole area together. We have mirrors and light bars to match any of our cabinet finishes and we also have a stunning selection of granite countertops that will give the room an extra pop.Might I make a suggestion to the item on tilingSub heading Sealing I go along with everything till it comes to the component about standing in the bath. when 1 gets out of the bath nevertheless the bath tub will rise slightly due to the weight becoming taken of the floor, then the silicone is squeezed out of the joints. What I do is fill the bath complete of water. then silicone the joint, leave for 24 hours then let the water go, when the bath rises check this site out time it compresses the dried silicone, whereas the other way each and every time the bath is filled the dried silicone is stretched leaving a broken seal I have carried out this for more than 15 years and think me it works the best of all.Odendaal suggests that you include towels in the same colour as your window dressing, or bathroom vanities in the exact same wood utilised for your bedroom furniture. If you use similar décor accessories in the bathroom and bedroom, it will make the bathroom feel furnished, as effectively as comfortable and inviting.As opposed to other pieces of house furnishings, vanities are installed and fastened to the studs of your house. This signifies that they are a considerably a lot more permanent piece. For check this site out reason, you want to make certain that you pick the proper vanity built with the proper materials. Right here is an outline to the Bathroom Vanity Getting Guide.Tile insert grates. Also identified as wise tile grates", Tile insert grates are pleasant to appear at, and also pleasant for cleaning. On leading of the waste sits a square piece with a cut-out tile glued inside. A small gap around the perimeter among the reduce out and the body permits water to seep by means of and into the waste from underneath. Due to the fact you never step on the grate portion from underneath, it does not want to be rigid, making it quite straightforward to remove with your fingers (or the little tool that comes with some tile insert grates) and hold it clean. Tile insert grates might be utilised on the floor and inside the shower, they are also offered in longer sizes.Our bathroom remodel has been completed for a few weeks, and I've decided bathrooms are a really crucial area to remodel. I always kinda thought they weren't that critical, but it tends to make getting prepared for the day so considerably far more enjoyable! I've shared a couple of tutorials throughout the approach of our bathroom remodel, like how to frame a bathroom mirror , and I've talked about accessorizing bathrooms on a price range Right now let's speak about how to install a freestanding bathroom vanity. - Comments: 0How To Design and style A Site For Search engine optimization - 02 Nov 2018 22:56
Tags:
WordPress presents the chance for starters with a new domain and no site visitors. A massive quantity of totally free premium quality themes and plugins are obtainable which are straightforward and cost-free to use. Hosts give an easy one particular-click installation and hosting charges are low. There's an improve of on the internet entrepreneurs with no programming understanding in HTML, CSS, and PHP. WordPress's the best option for starters as it delivers outstanding customizability.If you contemplate yourself non-technical and you do not have the funds to employ a specialist, then a internet site builder is the way to go. Contemplate a tool like GoDaddy's GoCentral Website Builder Add images, customize pages, integrate with Facebook, add email advertising and more — all with an straightforward-to-use swipe-to-style interface. You can even construct your site on your mobile device in beneath an hour. Plus, GoCentral automatically optimizes your web site for search engines to increase your ranking.Effect web page builder enables you to develop a distinctive web page and post templates that can feature over 15 widget areas. This can make your WordPress internet site a lot more engaging and easier to navigate. This can also prove to be an proper page builder plugin for WordPress experts, as it enables you to insert custom CSS or JavaScript codes. Its flexibility of operation and Search engine optimization tools can help your website to rank higher in search engines.This direct connection to the reader is 1 of the primary positive aspects of starting a blog. This connection makes it possible for you to interact and share tips with other like-minded individuals. It also allows you to create trust with your readers. Possessing the trust and loyalty of your readers also opens up the door to generating cash from your weblog, which is some thing I talk about later in this guide.How to add the newly produced Blog Page to the Navigation Menu in your web website. That's a fantastic addition, Alice. It's always challenging to know what to leave out in posts like this! If you cherished this post along with you would want to be given more details regarding find out This Here kindly stop by the web site. I didn't want it to overwhelm men and women with also numerous tasks.If you want a lot more flexibility and manage of the behind-the-scenes aspect of your web site, then WordPress is the way to go. Just keep in mind that WordPress demands a bit much more technical talent than your go-to drag-and-drop builder. Although you never want to discover coding appropriate out of the box, there are hundreds of plugins, characteristics and possibilities that could supply added functionality if you happen to be prepared to put in the time.Lets take a look at some of the best DamnLOL clone themes for WordPress. Be advised that this point is not for these who routinely update or tweak their plugins and themes. Other than that, you will be far better off disabling the constructed-in plugin and theme editor if you don't use it on a standard basis.Depending on your needs, you may possibly want to add enhanced attributes to your site. WordPress is really extensible, so all you have to do is to discover the proper plugin that makes it possible for you to add enhanced capabilities to your web site without obtaining to generate it oneself or hire a developer.You can produce powerful, polished sites with WordPress with out finding out a lot of coding. Hold this in mind when you pick a web site theme design and style and layout due to the fact you don't want to select a design and kennethworthen74.soup.io style that wants a ton of content material to make up the homepage, otherwise your site will appear empty. Plugins" is where you'd click if you wanted to install a new plugin, like a photo gallery or Search engine optimisation tool. I'll show you how to do this in a moment.Any entrepreneur worth his salt knows that a company wants a web site. No Google Pages or other "create-your-personal-site-in-a-matter-of-minutes" sort of stuff (like Freewebs). They're great but not for what we're creating here. I like Google' apps, but in this case not this one :P. Lastly, if you want to create a enormous, original and helpful site for paranormal maniacs, a specialist portal or some internet application, or even a lot more specialist blog, you have to choose to your personal server, starting with a shared one, like spending budget hosting here.Get a theme that is close sufficient, and tweak it employing settings and plugins. Maybe get a developer to make tiny modifications, but don't dwell on it as well much. You can usually switch themes or get a theme created for you when you have the funds. 
I would also recommend investing in a copy editor to make sure that all spelling, grammar and syntax errors are caught prior to your content goes live. Blogging for enterprise needs personal participation. You must be willing to give away your very best content for free and engage in a continuing conversation for it to pay off for your enterprise.When you go to select a WordPress theme , you will need to have to choose between totally free and premium themes. There's no inherent distinction in between the two, but premium themes frequently have a lot more detailed designs and attributes. Bluehost has a WordPress optimized hosting service that provides optimized functionality for websites constructed on WordPress. Checking out for a larger duration of time (like one particular year, or two) will be far more helpful than for shorter spans. - Comments: 0
page revision: 0, last edited: 07 Mar 2018 18:26
